Sarah Johnson

Resilience Coach

Sarah Johnson is a key member of our Courage School team, bringing over 15 years of experience in personal development and resilience training. With a background in psychology and a passion for helping others overcome their fears, Sarah has been instrumental in developing our "Build Resilience" workshop series.

Sarah's approach combines cognitive behavioral techniques with mindfulness practices, helping participants develop the mental toughness needed to face life's challenges head-on. Her workshops are known for their interactive nature and practical strategies that can be immediately applied in real-life situations.

Outside of Courage School, Sarah is a published author on the topic of resilience and a sought-after speaker at conferences worldwide. Her dedication to empowering individuals to live courageously has inspired thousands to step out of their comfort zones and embrace personal growth.